🚀 What’s new in version 2.0?
- record your affirmations
- play your affirmations in the new player
- select from 17 background sounds or import your own
- create your own playlists
- have full control over the sound settings
It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before.
Daily affirmations are simple, positive statements declaring specific goals in their completed states. Although they sound rather basic at that level, these empowering mantras have profound effects on the conscious and unconscious mind.
The best times to repeat an affirmation is when the subconscious mind is most receptive: after waking, immediately before going to sleep, and at the beginning and end of meditation.
Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions.
When you are speaking truths about yourself, you are more likely to move in that direction. “I am hardworking” will motivate you to be hard working much more than telling yourself “man you’re lazy”. Your thoughts orient your life actions!
With affirmations you’ll be more focus on your goal, which serves to encourage and motivate you.
You can program yourself to learn whatever you want to believe! Whatever your situation in life with money, friends, health or happiness, you can create an affirmation that will suit your situation perfectly, and move you from where you are to where you want to be.
Science has proven that people who think positively feel better and live longer lives compared to those who don’t. Negative thinkers tend to experience sleep problems, tense muscles, and pain on top of depressive thoughts. Rather than get caught up in negative emotions, focus on positive affirmations in the face of stress or destructive thoughts. You’ll start to feel better both mentally and physically.